
10: What Nobody Told You About Perimenopause in Your 30s
(Especially If You’re Also Living With Autoimmune Symptoms) Have you been feeling off—like your body is changing in ways you can’t quite explain, but no

(Especially If You’re Also Living With Autoimmune Symptoms) Have you been feeling off—like your body is changing in ways you can’t quite explain, but no

Have you been feeling like your entire life has started revolving around your symptoms? Like every ache, every twinge, every flare sent you spiraling into

Have you ever had a day where your emotions feel completely out of control? And you don’t even recognize yourself? One moment, you’re fine —

Have you ever felt like you’re doing all the “right” things, but your body just… isn’t responding anymore? Maybe you’re eating clean, moving your body,

Hey beautiful soul! I’m so glad you’re here. If you’re listening to this, chances are you’ve been feeling off. Maybe your body’s doing things you don’t

Hey, beautiful soul! Welcome to the Whole She Rises Podcast! This show is for women navigating perimenopause and autoimmune challenges who are ready to take